Mitch Gable *** PR3 Adaptive 1:00:00 row
8,873
Meters
1:00:00.0
Time
3:22.8
Pace
443
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 13 |
| Stroke Count | 781 |
| Drag Factor | 128 |
April 16, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,873 | 3:22.8 | 42 | 444 | 13 |
| 12:00.0 | 1,716 | 3:29.7 | 38 | 430 | 12 |
| 24:00.0 | 1,630 | 3:40.8 | 32 | 411 | 12 |
| 36:00.0 | 1,795 | 3:20.5 | 43 | 449 | 13 |
| 48:00.0 | 1,690 | 3:33.0 | 36 | 424 | 12 |
| 1:00:00.0 | 2,042 | 2:56.2 | 64 | 519 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.