Mitch Gable *** PR3 Adaptive 2915m row
2,915
Meters
26:28.6
Time
4:32.4
Pace
146
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 10 |
| Stroke Count | 260 |
| Drag Factor | 135 |
July 16, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.6 | 2,915 | 4:32.4 | 17 | 359 | 10 |
| 8:21.3 | 1,200 | 3:28.8 | 38 | 432 | 13 |
| 11:03.5 | 2,400 | 4:36.4 | 17 | 357 | 10 |
| 5:16.0 | 2,915 | 5:06.7 | 12 | 341 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.