4:29.7 row on November 19, 2025

Mitch Gable *** PR3 Adaptive 4:29.7 row

1,000

Meters

4:29.7

Time

2:14.8

Pace

Calories

Average Watts	143
Calories Per Hour	791

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web