Mitch Gable *** PR3 Adaptive 602m row

602

Meters

0:13.5

Time

0:11.2

Pace

30

Calories

Average Watts
Calories Per Hour8000
Stroke Rate173
Stroke Count7
Drag Factor107

June 10, 2026 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:13.5 602 0:11.2 8000 30 173
0:13.5 136 0:49.6 2863 8000 30 173

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Workout Graph

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