Mitch Gable *** PR3 Adaptive 26:25 row
2,895
Meters
26:25.1
Time
4:33.7
Pace
144
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 10 |
| Stroke Count | 277 |
| Drag Factor | 118 |
October 07, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.1 | 2,895 | 4:33.7 | 17 | 327 | 144 | 10 |
| 12:02.9 | 1,200 | 5:01.2 | 13 | 298 | 60 | 9 |
| 21:44.0 | 1,200 | 4:02.1 | 25 | 371 | 60 | 12 |
| 25:54.0 | 495 | 4:12.5 | 22 | 345 | 24 | 11 |
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Workout Graph
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