4,000m row on August 23, 2018

Mitch Gable *** PR3 Adaptive 4,000m row

4,000m

Meters

19:10.2

Time

2:23.7

Pace

225

Calories

Average Watts	118
Calories Per Hour	705

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web