4,000m row on September 10, 2018

Mitch Gable *** PR3 Adaptive 4,000m row

4,000m

Meters

19:55.5

Time

2:29.4

Pace

219

Calories

Average Watts	105
Calories Per Hour	660

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web