4,500m row on September 18, 2018

Mitch Gable *** PR3 Adaptive 4,500m row

4,500m

Meters

22:09.5

Time

2:27.7

Pace

249

Calories

Average Watts	109
Calories Per Hour	673

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web