4,000m row on September 21, 2018

Mitch Gable *** PR3 Adaptive 4,000m row

4,000m

Meters

26:00.3

Time

3:15.0

Pace

200

Calories

Average Watts	47
Calories Per Hour	462

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web