3,000m row on December 15, 2018

Mitch Gable *** PR3 Adaptive 3,000m row

3,000m

Meters

19:17.7

Time

3:12.9

Pace

150

Calories

Average Watts	49
Calories Per Hour	467

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web