4:00 row on February 21, 2019

Mitch Gable *** PR3 Adaptive 4:00 row

993

Meters

4:00.0

Time

2:00.8

Pace

Calories

Average Watts	198
Calories Per Hour	982

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web