Mitch Gable *** PR3 Adaptive 4:42 row

701m

Meters

4:42.4

Time

3:21.4

Pace

35

Calories

Average Watts43
Calories Per Hour447
Stroke Rate14
Stroke Count66
Drag Factor120

April 17, 2019 21:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.4 701m 3:21.4 43 447 14
4:42.0 702m 3:20.8 43 448 14

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Workout Graph

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