Mitch Gable *** PR3 Adaptive 10:58 row
2,275m
Meters
10:58.8
Time
2:24.7
Pace
127
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 122 |
April 16, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.8 | 2,275m | 2:24.7 | 115 | 696 | 27 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 10:58.0 | 216m | 2:14.2 | 145 | 797 | 29 |
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Workout Graph
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