Mitch Gable *** PR3 Adaptive 32:02 row
6,153m
Meters
32:02.2
Time
2:36.2
Pace
332
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 820 |
| Drag Factor | 122 |
April 15, 2019 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.2 | 6,153m | 2:36.2 | 92 | 616 | 24 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 18 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 32:02.0 | 313m | 3:14.8 | 47 | 462 | 13 |
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Workout Graph
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