Mitch Gable *** PR3 Adaptive 36:04 row
6,059m
Meters
36:04.7
Time
2:58.6
Pace
303
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 14 |
| Stroke Count | 510 |
| Drag Factor | 119 |
April 14, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.7 | 6,059m | 2:58.6 | 61 | 511 | 14 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 14 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 14 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 13 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 13 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 14 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 14 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 16 |
| 36:04.0 | 172m | 3:06.0 | 54 | 487 | 15 |
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Workout Graph
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