Mitch Gable *** PR3 Adaptive 37:56 row
6,232m
Meters
37:56.7
Time
3:02.6
Pace
312
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 13 |
| Stroke Count | 500 |
| Drag Factor | 120 |
April 13, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.7 | 6,232m | 3:02.6 | 57 | 497 | 13 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 13 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 14 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 13 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 13 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 14 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 13 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 12 |
| 37:56.0 | 507m | 2:53.5 | 67 | 530 | 13 |
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Workout Graph
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