Mitch Gable *** PR3 Adaptive 17:21 row
2,926m
Meters
17:21.8
Time
2:58.0
Pace
146
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 15 |
| Stroke Count | 263 |
| Drag Factor | 123 |
April 12, 2019 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.8 | 2,926m | 2:58.0 | 62 | 513 | 15 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 14 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 15 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 16 |
| 17:21.0 | 376m | 3:07.5 | 53 | 482 | 16 |
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