Mitch Gable *** PR3 Adaptive 15:05 row
2,729m
Meters
15:05.2
Time
2:45.8
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 220 |
| Drag Factor | 142 |
April 11, 2019 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 2,729m | 2:45.8 | 77 | 564 | 15 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 15 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 14 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 15 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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