Mitch Gable *** PR3 Adaptive 20:21 row
3,808m
Meters
20:21.0
Time
2:40.3
Pace
198
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 15 |
| Stroke Count | 300 |
| Drag Factor | 143 |
April 11, 2019 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 3,808m | 2:40.3 | 85 | 592 | 15 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 15 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 14 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 15 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 15 |
| 20:21.0 | 68m | 2:34.4 | 95 | 627 | 14 |
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Workout Graph
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