Mitch Gable *** PR3 Adaptive 31:24 row

5,703m

Meters

31:24.6

Time

2:45.2

Pace

293

Calories

Average Watts78
Calories Per Hour567
Stroke Rate15
Stroke Count500
Drag Factor142

April 11, 2019 21:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:24.6 5,703m 2:45.2 78 567 15
5:00.0 875m 2:51.4 69 539 15
10:00.0 917m 2:43.5 80 575 17
15:00.0 964m 2:35.6 93 619 18
20:00.0 901m 2:46.4 76 561 16
25:00.0 905m 2:45.7 77 564 16
30:00.0 901m 2:46.4 76 561 15
31:24.0 241m 2:54.2 66 527 11

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Workout Graph

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