Mitch Gable *** PR3 Adaptive 35:19 row
5,679m
Meters
35:19.2
Time
3:06.5
Pace
283
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 14 |
| Stroke Count | 501 |
| Drag Factor | 142 |
April 10, 2019 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.2 | 5,679m | 3:06.5 | 54 | 485 | 14 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 14 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 13 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 14 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 15 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 14 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 15 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 14 |
| 35:19.0 | 47m | 3:22.1 | 42 | 445 | 9 |
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Workout Graph
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