Mitch Gable *** PR3 Adaptive 15:04 row
3,395m
Meters
15:04.8
Time
2:13.2
Pace
202
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 468 |
| Drag Factor | 120 |
April 20, 2019 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,395m | 2:13.2 | 148 | 809 | 30 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 |
| 15:04.0 | 17m | 1:57.6 | 215 | 1039 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.