Mitch Gable *** PR3 Adaptive 15:39 row
2,225m
Meters
15:39.8
Time
3:31.1
Pace
110
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 12 |
| Stroke Count | 200 |
| Drag Factor | 121 |
April 20, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.8 | 2,225m | 3:31.1 | 37 | 427 | 12 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 13 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 13 |
| 15:00.0 | 638m | 3:55.1 | 27 | 392 | 13 |
| 15:39.0 | 91m | 3:34.2 | 36 | 422 | 9 |
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