Mitch Gable *** PR3 Adaptive 13:31 row
2,267m
Meters
13:31.8
Time
2:59.0
Pace
114
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 13 |
| Stroke Count | 180 |
| Drag Factor | 121 |
April 21, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.8 | 2,267m | 2:59.0 | 61 | 509 | 13 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 13 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 13 |
| 13:31.0 | 612m | 2:52.3 | 68 | 535 | 14 |
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Workout Graph
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