Mitch Gable *** PR3 Adaptive 18:01 row
4,069m
Meters
18:01.1
Time
2:12.8
Pace
243
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 571 |
| Drag Factor | 120 |
April 21, 2019 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.1 | 4,069m | 2:12.8 | 149 | 813 | 32 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
| 18:01.0 | 683m | 2:12.5 | 150 | 817 | 32 |
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Workout Graph
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