Mitch Gable *** PR3 Adaptive 12:51 row

2,770m

Meters

12:51.7

Time

2:19.2

Pace

159

Calories

Average Watts129
Calories Per Hour745
Stroke Rate32
Stroke Count410
Drag Factor121

April 21, 2019 14:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:51.7 2,770m 2:19.2 129 745 32
5:00.0 1,116m 2:14.4 144 796 32
10:00.0 1,078m 2:19.1 130 747 33
12:51.0 576m 2:28.4 107 668 30

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Workout Graph

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