Mitch Gable *** PR3 Adaptive 14:37 row
2,451m
Meters
14:37.9
Time
2:59.0
Pace
123
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 15 |
| Stroke Count | 215 |
| Drag Factor | 122 |
April 21, 2019 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.9 | 2,451m | 2:59.0 | 61 | 509 | 15 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 13 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 13 |
| 14:37.0 | 830m | 2:46.8 | 75 | 559 | 18 |
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Workout Graph
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