Mitch Gable *** PR3 Adaptive 25:00 row
5,179m
Meters
25:00.3
Time
2:24.8
Pace
351
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 745 |
| Drag Factor | 120 |
April 21, 2019 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.3 | 5,179m | 2:24.8 | 115 | 696 | 30 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 25:00.0 | 0 |
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Workout Graph
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