Mitch Gable *** PR3 Adaptive 14:20 row
2,251m
Meters
14:20.5
Time
3:11.1
Pace
112
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 14 |
| Stroke Count | 200 |
| Drag Factor | 121 |
April 21, 2019 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.5 | 2,251m | 3:11.1 | 50 | 472 | 14 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 14 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 13 |
| 14:20.0 | 688m | 3:08.9 | 52 | 478 | 14 |
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Workout Graph
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