Mitch Gable *** PR3 Adaptive 13:23 row
2,353m
Meters
13:23.9
Time
2:50.8
Pace
119
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 121 |
April 21, 2019 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.9 | 2,353m | 2:50.8 | 70 | 541 | 23 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 19 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 13:23.0 | 611m | 2:46.1 | 76 | 562 | 26 |
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Workout Graph
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