Mitch Gable *** PR3 Adaptive 8:00 row
1,240m
Meters
8:00.4
Time
3:13.7
Pace
61
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 13 |
| Stroke Count | 100 |
| Drag Factor | 121 |
April 22, 2019 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.4 | 1,240m | 3:13.7 | 48 | 465 | 13 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 13 |
| 8:00.0 | 476m | 3:09.0 | 52 | 478 | 12 |
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Workout Graph
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