Mitch Gable *** PR3 Adaptive 6:40 row
1,218m
Meters
6:40.4
Time
2:44.3
Pace
62
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 120 |
April 23, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.4 | 1,218m | 2:44.3 | 79 | 571 | 24 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 6:40.0 | 329m | 2:31.9 | 100 | 643 | 26 |
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