Mitch Gable *** PR3 Adaptive 11:09 row
2,345m
Meters
11:09.7
Time
2:22.7
Pace
132
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 334 |
| Drag Factor | 119 |
April 23, 2019 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.7 | 2,345m | 2:22.7 | 120 | 713 | 30 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 11:09.0 | 248m | 2:19.1 | 130 | 747 | 31 |
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Workout Graph
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