Mitch Gable *** PR3 Adaptive 7:40 row
1,140m
Meters
7:40.7
Time
3:22.0
Pace
57
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 13 |
| Stroke Count | 100 |
| Drag Factor | 120 |
April 23, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.7 | 1,140m | 3:22.0 | 42 | 446 | 13 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 13 |
| 7:40.0 | 441m | 3:01.4 | 59 | 501 | 13 |
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Workout Graph
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