Mitch Gable *** PR3 Adaptive 15:12 row
2,438m
Meters
15:12.7
Time
3:07.1
Pace
121
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 12 |
| Stroke Count | 200 |
| Drag Factor | 119 |
April 26, 2019 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.7 | 2,438m | 3:07.1 | 53 | 483 | 12 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 14 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 12 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 14 |
| 15:12.0 | 37m | 2:42.1 | 82 | 582 | 9 |
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