Mitch Gable *** PR3 Adaptive 11:53 row
1,775m
Meters
11:53.6
Time
3:21.0
Pace
88
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 14 |
| Stroke Count | 165 |
| Drag Factor | 119 |
April 26, 2019 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.6 | 1,775m | 3:21.0 | 43 | 448 | 14 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 14 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 14 |
| 11:53.0 | 283m | 3:19.6 | 44 | 451 | 13 |
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Workout Graph
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