Mitch Gable *** PR3 Adaptive 25:24 row
5,583m
Meters
25:24.7
Time
2:16.5
Pace
326
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 779 |
| Drag Factor | 120 |
April 27, 2019 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.7 | 5,583m | 2:16.5 | 137 | 773 | 30 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 33 |
| 25:24.0 | 89m | 2:14.8 | 143 | 791 | 27 |
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Workout Graph
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