Mitch Gable *** PR3 Adaptive 15:28 row
2,343m
Meters
15:28.9
Time
3:18.2
Pace
115
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 12 |
| Stroke Count | 200 |
| Drag Factor | 119 |
April 27, 2019 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.9 | 2,343m | 3:18.2 | 45 | 454 | 12 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 14 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 13 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 12 |
| 15:28.0 | 79m | 2:57.2 | 63 | 516 | 10 |
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