Mitch Gable *** PR3 Adaptive 16:41 row
3,486m
Meters
16:41.6
Time
2:23.6
Pace
194
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 500 |
| Drag Factor | 120 |
April 28, 2019 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.6 | 3,486m | 2:23.6 | 118 | 706 | 30 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 16:41.0 | 353m | 2:23.0 | 120 | 711 | 30 |
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Workout Graph
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