Mitch Gable *** PR3 Adaptive 25:00 row
5,624m
Meters
25:00.8
Time
2:13.4
Pace
335
Calories
168
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 33 |
| Stroke Count | 827 |
| Drag Factor | 120 |
May 01, 2019 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,624m | 2:13.4 | 147 | 807 | 33 | 168 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 33 | 166 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 | 165 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 | 161 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 34 | 172 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 172 |
| 25:00.0 | 0 | 171 |
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