Mitch Gable *** PR3 Adaptive 33:33 row
6,221m
Meters
33:33.1
Time
2:41.7
Pace
327
Calories
137
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 122 |
May 02, 2019 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.1 | 6,221m | 2:41.7 | 83 | 584 | 21 | 137 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 140 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 | 155 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 127 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 15 | 135 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 15 | 130 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 18 | 139 |
| 33:33.0 | 681m | 2:36.3 | 92 | 614 | 25 | 134 |
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Workout Graph
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