Mitch Gable *** PR3 Adaptive 1:06:07 row
11,524m
Meters
1:06:07.2
Time
2:52.1
Pace
585
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 1060 |
| Drag Factor | 120 |
May 03, 2019 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:07.2 | 11,524m | 2:52.1 | 69 | 536 | 17 | 127 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 15 | 119 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 13 | 120 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 14 | 123 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 14 | 119 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 14 | 125 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 15 | 118 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 16 | 125 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 148 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 17 | 141 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 16 | 126 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 17 | 123 |
| 1:00:00.0 | 851m | 2:56.2 | 64 | 519 | 18 | 122 |
| 1:05:00.0 | 807m | 3:05.8 | 55 | 487 | 16 | 121 |
| 1:06:07.0 | 239m | 2:20.1 | 127 | 737 | 27 | 151 |
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Workout Graph
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