Mitch Gable *** PR3 Adaptive 35:51 row
6,382m
Meters
35:51.3
Time
2:48.5
Pace
327
Calories
132
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 590 |
| Drag Factor | 120 |
May 07, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.3 | 6,382m | 2:48.5 | 73 | 551 | 16 | 132 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 16 | 126 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 15 | 127 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 14 | 130 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 15 | 132 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 16 | 133 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 16 | 136 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 137 |
| 35:51.0 | 124m | 3:25.6 | 40 | 438 | 15 | 131 |
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