Mitch Gable *** PR3 Adaptive 15:08 row
2,312m
Meters
15:08.6
Time
3:16.4
Pace
113
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 13 |
| Stroke Count | 226 |
| Drag Factor | 121 |
May 11, 2019 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 2,312m | 3:16.4 | 46 | 458 | 13 | 112 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 17 | 113 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 15 | 114 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 14 | 110 |
| 15:08.0 | 18m | 3:42.2 | 32 | 409 | 7 | 112 |
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Workout Graph
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