Mitch Gable *** PR3 Adaptive 37:30 row

6,043m

Meters

37:30.4

Time

3:06.1

Pace

300

Calories

121

Heart Rate

Average Watts54
Calories Per Hour486
Stroke Rate15
Stroke Count550
Drag Factor120

May 16, 2019 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:30.4 6,043m 3:06.1 54 486 15 121
5:00.0 809m 3:05.4 55 488 13 117
10:00.0 793m 3:09.1 52 477 14 115
15:00.0 786m 3:10.8 50 473 14 116
20:00.0 778m 3:12.8 49 468 14 118
25:00.0 770m 3:14.8 47 462 15 115
30:00.0 826m 3:01.5 58 501 15 123
35:00.0 875m 2:51.4 69 539 18 136
37:30.0 407m 3:04.2 56 492 16 126

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Workout Graph

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