Mitch Gable *** PR3 Adaptive 58:34 row
11,251m
Meters
58:34.7
Time
2:36.1
Pace
598
Calories
145
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 1100 |
| Drag Factor | 120 |
May 22, 2019 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:34.7 | 11,251m | 2:36.1 | 92 | 616 | 19 | 145 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 140 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 143 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 146 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 158 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 153 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 163 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 17 | 141 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 16 | 144 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 18 | 144 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 142 |
| 55:00.0 | 867m | 2:53.0 | 68 | 532 | 17 | 132 |
| 58:34.0 | 629m | 2:50.1 | 71 | 544 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.