Mitch Gable *** PR3 Adaptive 14:07 row
2,316m
Meters
14:07.9
Time
3:03.0
Pace
116
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 14 |
| Stroke Count | 200 |
| Drag Factor | 120 |
May 22, 2019 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.9 | 2,316m | 3:03.0 | 57 | 496 | 14 | 115 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 14 | 118 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 14 | 113 |
| 14:07.0 | 684m | 3:00.5 | 59 | 504 | 15 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.