Mitch Gable *** PR3 Adaptive 37:31 row
6,848m
Meters
37:31.4
Time
2:44.3
Pace
355
Calories
148
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 15 |
| Stroke Count | 550 |
| Drag Factor | 121 |
May 23, 2019 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.4 | 6,848m | 2:44.3 | 79 | 571 | 15 | 148 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 13 | 149 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 15 | 158 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 16 | 155 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 15 | 151 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 16 | 152 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 14 | 139 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 14 | 136 |
| 37:31.0 | 442m | 2:50.8 | 70 | 541 | 15 | 143 |
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Workout Graph
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