Mitch Gable *** PR3 Adaptive 1:05:57 row
12,210m
Meters
1:05:57.2
Time
2:42.0
Pace
637
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 1155 |
| Drag Factor | 120 |
May 27, 2019 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:57.2 | 12,210m | 2:42.0 | 82 | 583 | 17 | 139 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 138 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 136 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 150 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 149 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 144 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 153 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 140 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 18 | 139 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 17 | 138 |
| 50:00.0 | 845m | 2:57.5 | 63 | 515 | 16 | 136 |
| 55:00.0 | 856m | 2:55.2 | 65 | 523 | 14 | 133 |
| 1:00:00.0 | 839m | 2:58.7 | 61 | 510 | 15 | 133 |
| 1:05:00.0 | 855m | 2:55.4 | 65 | 523 | 16 | 132 |
| 1:05:57.0 | 139m | 3:25.0 | 41 | 439 | 12 | 128 |
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Workout Graph
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