Mitch Gable *** PR3 Adaptive 1:07:43 row
10,052m
Meters
1:07:43.7
Time
3:22.1
Pace
499
Calories
134
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 14 |
| Stroke Count | 970 |
| Drag Factor | 121 |
May 30, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:43.7 | 10,052m | 3:22.1 | 42 | 445 | 14 | 134 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 13 | 138 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 14 | 139 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 14 | 137 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 15 | 135 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 14 | 133 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 13 | 132 |
| 35:00.0 | 698m | 3:34.8 | 35 | 421 | 14 | 131 |
| 40:00.0 | 699m | 3:34.5 | 35 | 421 | 15 | 129 |
| 45:00.0 | 692m | 3:36.7 | 34 | 418 | 14 | 130 |
| 50:00.0 | 707m | 3:32.1 | 37 | 426 | 15 | 130 |
| 55:00.0 | 751m | 3:19.7 | 44 | 451 | 15 | 135 |
| 1:00:00.0 | 744m | 3:21.6 | 43 | 446 | 15 | 134 |
| 1:05:00.0 | 786m | 3:10.8 | 50 | 473 | 15 | 137 |
| 1:07:43.0 | 422m | 3:13.1 | 49 | 467 | 14 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.